Yoga Classes
In-Studio Classes
MondayHot Power Vinyasa
Shefa Yoga | Seattle
Monday Nights 4:30pm - 5:30pm
60 minutes of flowing yoga sequences combining strength, flexibility, stamina, cardio, and concentration. The practice heals and detoxifies the body — soothing and invigorating the nervous system, balancing hormones, building cardiovascular strength and stamina, and improving the digestive and elimination systems. The temperature is set around 90-95 degrees.
WednesdayHot Power Vinyasa
Haute Yoga | Seattle
Wednesday 12:00pm - 1:00pm
60 minutes of flowing yoga sequences combining strength, flexibility, stamina, cardio, and concentration. The practice heals and detoxifies the body — soothing and invigorating the nervous system, balancing hormones, building cardiovascular strength and stamina, and improving the digestive and elimination systems. The temperature is set around 90-95 degrees.
Hot Power Vinyasa
Shefa | Seattle
Wednesday Nights 4:30pm - 5:30pm
60 minutes of flowing yoga sequences combining strength, flexibility, stamina, cardio, and concentration. The practice heals and detoxifies the body — soothing and invigorating the nervous system, balancing hormones, building cardiovascular strength and stamina, and improving the digestive and elimination systems. The temperature is set around 90-95 degrees.
thursdayHot Power Vinyasa
Haute Yoga | Seattle
Thursday Night: 4:30p - 5:30p
60 minutes of flowing yoga sequences combining strength, flexibility, stamina, cardio, and concentration. The practice heals and detoxifies the body — soothing and invigorating the nervous system, balancing hormones, building cardiovascular strength and stamina, and improving the digestive and elimination systems. *The temperature is set around 90-95 degrees.
FridayHot Power Vinyasa
Haute Yoga | Seattle
Friday Mornings 9:30am - 10:45am
60 minutes of flowing yoga sequences combining strength, flexibility, stamina, cardio, and concentration. The practice heals and detoxifies the body — soothing and invigorating the nervous system, balancing hormones, building cardiovascular strength and stamina, and improving the digestive and elimination systems. *The temperature is set around 90-95 degrees.
Hot Power Vinyasa
Haute Yoga | Seattle
Friday Nights 4:30pm - 5:30pm
60 minutes of flowing yoga sequences combining strength, flexibility, stamina, cardio, and concentration. The practice heals and detoxifies the body — soothing and invigorating the nervous system, balancing hormones, building cardiovascular strength and stamina, and improving the digestive and elimination systems. *The temperature is set around 90-95 degrees.
SaturdayHot Power Vinyasa
Shefa Yoga | Seattle
Saturday Mornings 9:30am - 10:30am
60 minutes of flowing yoga sequences combining strength, flexibility, stamina, cardio, and concentration. The practice heals and detoxifies the body — soothing and invigorating the nervous system, balancing hormones, building cardiovascular strength and stamina, and improving the digestive and elimination systems. The temperature is set around 90-95 degrees.
SundayHot Power Vinyasa
Shefa Yoga | Seattle
Sunday Mornings 9:30am - 10:30am
60 minutes of flowing yoga sequences combining strength, flexibility, stamina, cardio, and concentration. The practice heals and detoxifies the body — soothing and invigorating the nervous system, balancing hormones, building cardiovascular strength and stamina, and improving the digestive and elimination systems. The temperature is set around 90-95 degrees.
Online Classes
Power Yoga for strength
Over 500 classes of 45-50 minute full body yoga practice for anyone that is looking to build a stronger practice and work on their mobility and flexibility. Expect to sweat!
30 min Hiit Classes
Over 300 classes of 25-30 minute full body strength classes. Select from a viariety of classes focusing on Arms & Core or Lower Body Sculpting. Expect to sweat!