Our curriculum emphasizes precise asana alignment, effective sequencing, and deep dives into vinyasa and yin yoga. Special focus is on blending Power Vinyasa and Yin Yoga seamlessly, preparing you to offer unique and balanced yoga classes. Our program offers certification in less than 2 months, featuring personalized one-on-one coaching to prepare you thoroughly for teaching.

You'll explore yoga philosophy, teaching methodologies, anatomy, and biomechanics for safe practice. Ethical guidelines and lifestyle considerations are integral, fostering a holistic approach to teaching. Practicum sessions provide hands-on experience and personalized feedback.

SCHEDULE OVERVIEW:

• Foundations Weekend: Jan. 30th to Feb.1st | Focus: breath, movement, teaching intro, foundational practices.

• Anatomy Weekend: Feb.13th to 15th | Focus: skeletal and muscular systems, fascia, injury prevention.

• Yin Yoga Weekend: Feb.27th to Mar.1st.2nd | Focus: Yin postures, meridians, energetic anatomy, sequencing.

• Philosophy Hybrid Weekend: March 6th to 8th | Focus: Yoga Sutras, ethics, mindfulness, and yogic lifestyle.

• Final Graduation Weekend: March 20th to 22nd | Focus: teaching practicum, assisting, feedback, integration.