VIP Wellness

Experience personalized yoga, fitness, and meditation sessions tailored exclusively for our W Seattle VIP guests by our Wellness Expert, Morgan Zion.

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    Post-Travel Power Flow

    Get energized and build strength in just 10 minutes! This quick, powerful flow combines dynamic movements to boost your energy, challenge your muscles, and leave you feeling strong and refreshed.

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    Neck & Shoulder Release

    Relieve tension and melt away stress in just 10 minutes.

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    Hip & Hammie Opening Flow

    Release tension and improve flexibility in your hips and hamstrings in just 15 minutes!

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    Spine Awakening Flow

    Give your spine the love it deserves with this 10 minute flow designed to create mobility, release tension, and boost energy.

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    Yoga for Tight Hips

    Unlock your hips and release tension with this invigorating 10-minute hip flow.

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    Post Travel Flow

    Take a break and recharge with this quick 15-minute flow. We’ll focus on gentle stretches and mindful movements that open up the body, calm the mind, and leave you feeling restored.

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    Quick Stretch

    This 10-minute yoga flow is designed for busy individuals who need an energizing stretch to kickstart their day.

  • Equipment by Vuori

    Vuori is proud to sponsor the equipment for our VIP Wellness Program, providing premium mats, blocks, and straps to enhance your experience. Their support ensures our members have top-quality gear for every session, adding comfort and style to our wellness journey.

    Shop Vuori

  • Fresh Food from Trace

    Indulge in delicious and healthy food and refreshments by ordering directly from the Trace Market or Room Service menu. Enjoy a selection of nutritious options that nourish both your body and soul, delivered straight to you for ultimate convenience.

    Check the Menu

  • Expert wellness guide

    Morgan Zion is a seasoned wellness guide with over a decade of experience in yoga, meditation, fitness, and holistic wellness. As the owner of a corporate wellness company in Seattle and the W Hotel’s Wellness Guide, she is dedicated to helping individuals and organizations thrive through mindful living and fitness.

    Learn More