Reset your body and nervous system. This workshop is for you if you want a strong, sweaty reset that leaves you feeling clear, energized, and grounded — not wrecked.

Led by Morgan Zion, a Seattle-based yoga teacher and trainer who has taught and trained with the YogaBodyWorks community since 2016, this power yoga workshop focuses on intelligent sequencing that builds heat, strength, and mobility while supporting digestion and mental clarity. You’ll move through a continuous, breath-driven flow with:

• Strength-building sequences

• Deep twists and core work

• Creative transitions that keep you engaged and challenged

You’ll leave feeling lighter in your body and clearer in your head — the kind of practice that reminds you why strong yoga works. All levels welcome!