Workshops & Events
International Women’s Day Wellness Brunch
This Women’s Wellness Brunch begins with a high-energy Pilates x Yoga workout led by Wellness Coach Morgan Zion. Expect a dynamic, empowering flow designed to clear stagnation, spark momentum, and reconnect you to your strength. We will move with intention, breathe with purpose, and set the tone for the season ahead.
New Moon Reset | Floating Sauna + Breathwork Event
Join wellness coach Morgan Zion and our partners at Wild Haus for an immersive breathwork session aboard a floating sauna, where warmth, stillness, and open air meet in perfect harmony.
This 90-minute experience blends mindful practice with the transformative power of water and fire, offering space to unwind, reconnect, and emerge renewed.
Run Club | 1 Hotel Seattle
Join us every Saturday at 8:00 AM for Healine: Saturday Morning Run Club — a community-centered social run designed to help you start your weekend strong.
Hosted at 1 Hotel Seattle, this weekly 3–5 mile run welcomes all paces and experience levels. Whether you are training for a race, getting back into running, or simply looking to meet other wellness-minded people in Seattle, this is a supportive and non-competitive space to move together.
Participants meet in the hotel lobby before heading out on curated 3-mile and 5-mile route options through downtown Seattle. Walkers are welcome, and regroup points ensure no one runs alone.